2/3 of Alzheimer’s patients
are Women.

Join our movement. Protect your brain health through awareness, science-backed actions and support.

Download Free "Get Started" Guide

Exercise

Sleep

Brain Exercises

Menopause

Stress

Support

Social Connections

Nutrition

Community

Hormones

Gut Health

Exercise Sleep Brain Exercises Menopause Stress Support Social Connections Nutrition Community Hormones Gut Health

A woman in workout clothes holding a yoga mat and a water bottle in a brightly lit gym or studio with wooden floors and large windows, smiling at the camera.

There are steps you can take to reduce your risk of Alzheimer’s.

Join our inspiring community of women learning, sharing, and supporting each other on the path to better brain health. You’re always welcome here. 💜

Text that says 'Coming Soon' in pink cursive font on a black background.

Estrogen Matters

On November 10, 2025, the FDA made a landmark announcement about menopause treatment, one that finally connects the dots between women’s hormones and Alzheimer’s risk reduction.

For years, millions of women were given outdated information.
In this video, Dr. Alicia Jackson explains what’s changing, why it matters, and how it could impact your long-term brain health.

If you watch one thing today to protect your future self, make it this. đź’ś

Start Protecting Your Brain Health Today!

A Must-Watch for Every Woman’s Brain Health

Learn why menopause is a turning point for your brain health and how early hormone replacement therapy may help protect against Alzheimer’s.

In this expert FDA panel video, Dr. Roberta Diaz Brinton shares ground-breaking research and practical insights you won’t want to miss. Take 5 minutes for yourself! Knowledge is power. 💜